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CrossFit Hampton Roads: Tuesday, Jan 12th

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Lack of sleep+emotional stress+physical stress+poor diet +persistent caffeine, etc —-all these things wear out your adrenals and your body responds by reducing thyroid functionality. …… »

The Color of Transparency: My Health Consultation with Dr …

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Category VIII ( Adrenal Fatigue ) Cannot stay asleep – 0. Crave salt – 5 :-) Stow starter in the morning –… »